Every MONDAY from 8pm to 9pm on Vancouver Co-op Radio, CFRO 100.5 FM

Show 020

Carmen’s Heart-Beet Canapés

By | February 24th, 2014|Categories: Recipes|Tags: , , |

Our guest Carmen Daigle gives us a recipe for some heart shaped canapés with cashew cheese & lemon basil oil.

Adventures in catering

By | February 24th, 2014|Categories: Shows|Tags: , , |

On this show we explore different foodventures with two Vancouver catering enterprises and our experimental cook Isabel.