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Isabel’s Rainbow Sauerkraut

By | February 3rd, 2014|Categories: Recipes|Tags: , |

Sauerkraut, is finely cut cabbage fermented by various lactic acid bacteria. Today, we try a rainbow sauerkraut.

Quick Preserved Lemons

By | February 3rd, 2014|Categories: Recipes|Tags: , , |

What about some quick preserved lemons? With this recipes, the lemons will keep in the fridge for up to 2 weeks.

Andrea Potter’s homemade yogurt

By | February 3rd, 2014|Categories: Recipes|Tags: , , |

Kristina explains how easy it is to make homemade yogurt. So what are you waiting? Try! Now!

The art of fermentation

By | February 3rd, 2014|Categories: Shows|Tags: , , , , |

This week we receive Kristina Campbell, and Vancouver's fermenters Andrea Potter and Rick Havlak, about re-discovering the art of fermentation.