Every MONDAY from 8pm to 9pm on Vancouver Co-op Radio, CFRO 100.5 FM


Shows 2017-05-18T13:14:45+00:00

The A List

By | April 4th, 2016|Shows|

We’re giving an A to this local fish and chips restaurant, this local ginger beer, UBC Farm of course, and this family run dairy.

Five Decades of Fad Diets

By | March 14th, 2016|Shows|

We’ll go back in time to remember (fondly or otherwise) the diets we’ve tried. Diets that promised to make ourselves healthier or thinner.

Time For An Oil Change?

By | March 7th, 2016|Shows|

Listen to some new ways to select and use good quality oils. Hear from some oil experts. This show will change the way one uses oil - maybe forever.

The More The Merrier

By | February 22nd, 2016|Shows|

Today we will explore why social dining matters and why people participate in this movement in Vancouver and all over the world.


By | February 15th, 2016|Shows|

Water, Water, everywhere – it has to be for all life on earth to survive and thrive...

Dress For Success

By | February 1st, 2016|Shows|

This is a show full of ideas to dress up your next salad when you take it out or dress it up and enjoy it right at your own table.

Kitchen Disasters

By | January 25th, 2016|Shows|

Doesn’t matter how good a cook you are, there is always something that can go wrong in the kitchen.

Eating Disorders

By | January 18th, 2016|Shows|

On this special 2-hour special show in collaboration with Beautiful Minds Radio we examine the many angles of eating disorders