Every MONDAY from 8pm to 9pm on Vancouver Co-op Radio, CFRO 100.5 FM

Latest shows

Gelato Genius

September 5th, 2016|Shows|

Gelato genius James Coleridge tells us everything there is to know about making and tasting the best gelato in the world.

The Wondrous World of Colourful Wines

August 22nd, 2016|Shows|

Wine comes in many colours: red, white, rosé, green and event orange! We’ll take a look at the history and significance of colour in wine.

Save Our Seeds!

August 15th, 2016|Shows|

Put on your straw hat and get ready to get your hands dirty! This episode is about where our food comes from. Nine bites out of ten, it starts with a seed.

Food Advertising

June 20th, 2016|Shows|

Today we’ll be jumping into the world of Advertising and Marketing to explore the impacts of food on North Americans and - generally everyone!

Recipes from our kitchens

Creamy mushroom puddings

By | November 11th, 2013|Recipes|

When the weather is cold, what's better than a creamy mushroom pudding with a nice wild edible green salad?

Sam’s shaggy mane pesto

By | November 11th, 2013|Recipes|

Our guest Sam Robinson was nice enough to share the recipe of his delicious "Shaggy mane pesto". Enjoy!

The extraordinarily spooky salad

By | October 28th, 2013|Recipes|

If you though the ghost meringue recipe was too soft, well it was to make the spooky salad recipe easier to swallow.

Not so scary ghost meringues

By | October 28th, 2013|Recipes|

For Halloween or any time really, Isabel prepares some cute ghosts meringues. Not so frightening, but so good!