Did you think a healthy body is a squeaky clean and bacteria-free one? Think again! Our body is full of microscopic creatures and we don’t do well without them. the bacteria in our bodies move in mysterious ways. Beneficial bacteria are called probiotics. Resistant starches or fiber are called prebiotics. How can we stimulate the good bacteria in our bodies while discouraging the bad?
- Malcolm Kendall, CEO and co-founder of Microbiome Insights | @MB_Insights
- Kristina Campbell, science writer specializing in the gut microbiome, diet, and health | @bykriscampbell